Bill Busch Personal Training and Fitness for Life, Serving the Chicago Area. It Starts Today Call 312-505-0247 or email gethealthy@billbusch.com
Hello I am Bill Busch and I would love to guide you along a path toward a healthy life

Just a call 312-505-0247 or email gethealthy@billbusch.com away!

Personalized Fitness / Training Programs

Nutritional Analysis and Personalized Guidelines

Pain Free and Revolutionary Training Methods

Group Presentations

Muscle Activation Techniques™

Muscle Activation Techniques work on the spine and trunk

Keeping pain free and ready to play has to be a priority!

MAT™ is a revolutionary process for correcting muscular imbalances in the body. It has dramatically improved functional capabilities in people of all age groups, providing a pain free lifestyle along with elevating sports performance and career longevity in several professional athletes.

These Techniques were developed by Greg Roskopf, MA. He is the owner and president of Muscle Activation Techniques™ in Denver, Colorado. He holds a master’s degree in exercise physiology form California State University, Fresno, and has worked with high performance athletes for many years with such teams as the Denver Broncos, Denver Nuggets and the Utah Jazz.

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Still Motion Fitness™

Still Motion Fitness Developer Bill Busch Demonstrating the Squat

The Still Motion Fitness™ Workout is a series of isometric holds and strategic movement transitions.

The Still Motion Fitness™ Workout can be performed as an adjunct workout for the one on one client or a small group class.

Benefits of The Still Motion Fitness™ Workout are: Increased Muscle Control, Muscular Strength, Overall Endurance, Flexibility, and Cardiovascular Efficiency. These improvements result in Lower Blood Pressure, and Increased Bone Density. Overall you can expect to achieve a Reduced Risk of Osteoarthritis, Weight Loss, Improve Balance and Stability and Reduce Injuries associated with Sports and Exercise.

Thousands of workouts don’t lie! No one has ever gotten hurt doing this workout!

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Group Lectures and Seminars

Always very thoughtful when it comes to providing my clients with the most up-to-date and most beneficial information

Whether it is for personal trainers, your company's wellness program or fitness facility clients, with 25+ years of experience in the fitness industry, 4 different personal training certifications, certification as a NSCA Strength and Conditioning Specialist and Muscle Activation Techniques™ Specialist, a degree in Nutrition and Food Science and education from the Ground Breaking Resistance Training Specialist® Mastery Program, Bill Busch can provide any format of education.

Bill has lectured to corporations, trainers and health and fitness enthusiasts on the subjects ranging from anatomy to the mechanics of movement; and from Nutrition Lectures to Wellness Programming.

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